Online Yoga with Melissa Mai
Practise anywhere, anytime, on any device.
Yoga classes with a focus on being over doing.
These classes are an invitation to practice slowing down and softening.
An opportunity to practice gentle awareness in how you move and feel your body, breath, and being.
All of my classes are intentionally unhurried and uncomplicated with an emphasis on simplicity and cultivating a beautiful state of mind.
Who are these classes for?
People who have never practiced Yoga before.
People who have attended yoga classes but found them to be too fast, complicated or inaccessible.
People who are looking for a class that’s unpressured, slow and spacious.
People who want classes that prioritise presence, space and subtle awareness.
People who are looking for gentle healing for their physical body and nervous system.
My intention is to create a supportive space for you to connect with your body and heart in a gentle, mindful and loving way.
A Yoga Series created for those wanting rest and restoration. Every class in this series is practiced lying or sitting down on the floor. This series consists of four classes ranging from 40 min to 1hr 10min in length. In addition, you will receive ‘Just Savasana’ as part of this bundle. ‘Just Savasana’ is a 20 minute guided Savasana (yogic sleep) for the days you just want to lay down and be led into a state of deep ease and relaxation.
If you don’t have a yoga mat for this series, laying on comfortable carpet or a rug will suffice.
To read more about each class in this series, click here.
$ 88 AUD
A one time payment gives you lifetime access. Practise anywhere, anytime, from all devices.
This whole series represents the way I love to practice and teach yoga - slow, steady & uncomplicated.
Every class offers gentle fluidity fused with long holds. A practice that feels good, and is patient with your body and breath.
This series consists of four classes ranging from 40 min - 90 min in length.
To read more about the videos in this series, click here.
$ 77 AUD
A one time payment gives you lifetime access. Practise anywhere, anytime, from all devices.