Rest & Restore Retreat was created for you to nurture and nourish yourself back into a state of equilibrium. As simple as it sounds, our intention is to offer you loving practices and a serene space so you can experience peace and harmony.
Sample Daily Schedule
7:30-9:00am Slow Flow Yoga
9:15-10:30am Breakfast 10:30-1:00pm Free time (see notes below)
1:00-2:00pm Lunch
2:00-3:30pm Free time (see notes below)
3:30-5:00pm Guided Walk / Sound Bowl Healing
5:00-6:30pm Restorative Yoga 6:30pm Dinner
Free time - Take a nap, lay in the sunshine, swim in the magnesium pool, have an infrared sauna session, talk a walk on one of the serval walking trials on site, book yourself a massage or facial.
Our Venue - WYBALENA ORGANIC FARM
Located on 170 acres, Wybalena is a purpose built retreat venue set amongst serene countryside and untouched bushland. Our group will have exclusive access to the entire farm during your retreat. The gorgeous farm style accommodations are a sanctuary for the soul, a space that invites you to unwind, reconnect and find inner peace.
You’re invited to enjoy exploring our private nature trails, take a refreshing swim in our creek or dam, and pick the fresh fruit growing on our various trees around the property. Wybalena also holds a healthy magnesium swimming pool, infrared sauna and ice bath for your use.
The stunning Yoga Shala features smooth oak floors, high ceilings with exposed rafters and a full wall of windows flooding the space with natural light. The studio space is equipped with yoga mats, bolsters, blankets, blocks, and straps so you can pack light!
Room Options + Fees:
THE MAIN HOUSE
A large architecturally designed house with modern farm style aesthetic and cosy ambience. The common area of the house contains a stunning timber dining table, cosy lounge room with an open fireplace and bean bag area to relax, plus reverse cycle air conditioning and fans for comfort. This common space is available for all guests to enjoy.
MASTER KING BEDROOM + ENSUITE (SINGLE OCCUPANCY) $2400 AUD
MASTER KING BEDROOM + ENSUITE (DOUBLE OCCUPANCY) $1500 AUD per person
These bedrooms have air-conditioning, and one contains a bathtub.
PRIVATE BEDROOM w DOUBLE BED (SINGLE OCCUPANCY) $1800 AUD
There are two of these bedrooms available, with which they share a bathroom.
Both rooms have pedestal fans.
THE GUMNUT CABINS
These beautiful and more secluded cabins are located a short walk away from the Main House. Each cabin has 2 bedrooms, with one queen bed, one double bed, each with built in robes and a shared modern bathroom. It includes a living room with TV, kitchen, dining table and deck looking out to serene country views. There is reverse cycle air conditioning in the main living space with pedestal fans in the bedrooms. These cabins must be shared by two friends/family.
ENTIRE CABIN $4400 AUD
ONE BEDROOM IN CABIN $2200 AUD
THE GARDEN ROOMS
Located in a separate building just a short walk from the Main House, the Garden Rooms are the perfect oasis for guests wanting a self-contained and private space. The rooms are surrounded by lush gardens, each with its own entrance, double bed, farm style en-suite, plus reverse cycle air conditioning and ceiling fan. These rooms share a common deck in which to relax and enjoy the fresh country air and sunshine.
SINGLE OCCUPANCY $1900 AUD
DOUBLE OCCUPANCY $1100 AUD (per person)
THE BANKSIA ROOMS
The most modest of our room options, the Banksia Rooms are located only a few steps away from the Main House. Each room includes 2 double beds and basic bathroom.
SINGLE OCCUPANCY (Entire Banksia room to yourself) $1300 AUD
DOUBLE OCCUPANCY (1 x Double Bed each) $1000 AUD per person
If you have further questions about your accomodation, facilities or location please reach out via email (hello@melissamai.com.au).
Please note:
• If you would like to share a room or house with another participant/s that are friends, please make note in the application below.
WHAT’S INCLUDED:
• 3 x Nights Accomodation at WYBALENA ORGANIC FARM.
• Daily Farm to Table Meals (Breakfast, lunch, dinner & dessert every day).
• Daily Slow Flow Yoga.
• Daily Restorative / Yin Yoga, or Yoga Nidra.
• Sound Healing Journey with special guest.
• Guided walking tour by property owner.
• Use of Infrared Sauna & Magnesium Pool.
• Yoga Mats and all props provided.
• Outdoor fire and organic wine for our final evening together.
• Access to massages and organic facials on site (additional fee)
• Access to 1:1 Reiki Healing with Bianca (additional fee)
Meet Bianca.
Bianca is a mother of two, yoga teacher, reiki master and multi-passionate creative. Bianca first stepped onto a yoga mat in her teens. Throughout the years she has found great solace and peace through the ancient practice. Her passion for philosophy, personal development and holistic living prompted her and her family to move to a slower, greener and cleaner part of Australia, where we will be welcoming you for this retreat. With the increasing stresses of modern day life, Bianca felt pulled to provide a space where people feel safe to gently unfurl, decompress and come back to themselves.
Meet Melissa.
Melissa Mai has been teaching yoga for 11 years since her return from India in 2013. It was here she completed her Yoga Teacher Training with Swami Govindananda. She is a highly experienced teacher, having taught over 2000 yoga classes to people aged 4 years old to 90 years old. She has facilitated at large wellness events and corporate offices, managed a yoga studio, and led retreats worldwide. Melissa is particularly passionate about the power of yoga on ones mental and emotional wellbeing. She has given herself permission to allow her style of teaching to evolve over the years alongside her evolution as a human/woman. You can expect her classes to be slow, steady, and heart felt.
‘I don’t care about how you look; all I care about is how you feel. Within every asana (yoga posture) is an experience to be felt. Grounded, connected, humble, alive, vulnerable’.
Frequently Asked Questions
I haven’t done much Yoga at all, will this be suitable?
Yes, we ensure to meet every participant at their level. We are welcoming, inclusive and have 10+ years experience in accomodating our students unique needs.
I want to attend with my daughter. What is the minimum age?
We suuggest 16 years old as a minimum age to attend. There are exceptions to this as we understand every child is different. If your child has practiced yoga before and is self motivated to attend this yoga retreat, your application will be considered.
I’d like my partner to join me for this trip, however they don’t want to participate in the Yoga classes. Can they stay with me and join in for meals?
Yes, you’re welcome to have your partner join you on this retreat. The rate will remain the same for their place, and they are welcome to join any of the practices if they change their mind (even just the afternoon restorative classes).
What if I have an injury?
Almost all injuries can be accommodated and supported. Yoga is an inclusive practice and there will always be some way to move your body that will be of benefit to you. We’re here to help you find a way to modify and create a practice that supports you.
What is your cancellation policy?
You can view the Payment + Cancellation Policy here.
What time does the retreat start and finish?
Check in is at 3:00pm on Sunday 14th September 2025, with our first meet/welcome circle at 4:30pm. It is imperative you are on time for our first welcome circle. This means if your flight is not arriving in the morning of the 14th September, you will need to arrive on the 13th September and book an extra nights stay somewhere in the area or near the airport. Check out is at 10:00am on Friday 19th September.
Can you cater for my dietary requirements?
Yes! Our chef can accomodate for Gluten Free, Dairy Free, and any other allergies or intolerances. You’ll have an opportunity to complete an Enrolment form closer to our program requesting your dietary requirements.
Do I need to bring my Yoga mat and props?
No - all mats, blocks & bolsters are provided so you can pack light! If you would like to bring your own yoga mat, you are more than welcome to.
Is there any opportunity to sight-see?
You are welcome to leave the retreat venue during free time, however being just a 3 day retreat, it might be nice to allow yourself to fully relax and drop in.
How do I get there?
Both Gold Coast Airport + Ballina Airport are a 40 min car drive to the retreat venue. You will find there are more flight options into Gold Coast than Ballina. You can arrange a taxi or Uber driver to pick you up and bring you to the retreat venue.