I empower women to be tenderly and powerfully themselves.
To deepen their connection to heart and to live their lives from this place.
To embrace their shadow by choosing to play in the dark.
I’ve been teaching Yoga full time for 9.5 years, whilst trying to figure out what it means to be human for 34 years. And by the way, I still haven’t figured it out. What I do know is living with an open heart is as close as it gets.
In 2013, I completed my Yoga Teacher Training in Kerala, India and came out having an entirely new perspective on life - I was a different woman.
I became softer and stronger, and I stopped the endless pursuit to change myself. Healing looks and feels different for every single human being and it isn’t linear. Every experience, every choice we make is part of our unique karmic path. Our path back ‘home’.
What do I mean by returning ‘home’? What is home?
Home is our heart, our intuition, our remembrance of our own divinity and power.
Home is Mother Earth, it is ‘Source’, being re-attuned to the cyclical nature of being human.
My 5 Day Women’s Immersion encompasses all of the most powerful and insightful elements of my own healing process. My goal is to hold you in sacred space so you can awaken to your own wisdom, insight and a fuller sense of freedom and empowerment. Very intentionally I create content that is accessible, clear and practical so that women who’ve never heard of ‘sacred sexuality’ or feel ‘brand new’ on this path, can gain understanding, an experiential direct experience, and tools to take into their lives.
I think all women are fucking magic. We are the most mysterious, complex, divine, and powerful beings. Our gift is in our ability to feel, to sense, to create life and beauty, to nurture, to ‘know’. Many women have lost connection to their bodies, which makes it very hard to connect to ones intuition, our inner knowing (intuition speaks to us through the body). We’ve had more education on how to suppress our emotions than how to ‘feel’, ‘be with’, or ‘honour’ emotions. We’ve been taught that ‘mind’ supersedes ‘body’, that ‘logic’ takes precedence over ‘instinct’. We’ve been sent the message ‘fit in, or get out’ from as early as 5 years old. As young girls we’re praised by parents and teachers when we’re polite, agreeable and palatable.
We have lifetimes of disempowering messaging and conditioning to move through and let go of. The doorway back ‘home’ is through your body and through your beautiful, tender landscape of emotions. ‘Feeling’ is always where we begin.
I choose to work with women because I learn alongside them as we partner and evolve. This work continuously fans my flames and fills my heart. One by one as women realise their power and value and awaken to their gifts, things change. Relationships change, families change, communities change, the world changes.
Let us return to primitive, intuitive, fiercely loving… Woman.