‘Finding Freedom Within’ Retreat is an intentionally crafted journey to gently explore the concept of freedom.
Our Venue - ZENSI RETREAT (Mudgee Region, NSW)
Resting within the Mudgee wine region, the vast 33 acre property provides everything you need to find a sense of ease within natures embrace! Merging western luxuries with Eastern philosophy, get ready to evoke your senses through the properties intentional design.
There is a deeply felt relationship between the external and internal environments, the lines are blurred between the architecturally designed minimalist structure and Earths elements. In addition to the practices and experiences we will hold in our beautiful Yoga room, you’ll find joy and peace connecting around the fire pit or basking in the morning views with a tea in hand.
Zensi exudes quiet, stillness & beauty- an experience like no other. State of the art accomodation and facilities
Daily Schedule
7:00-9:00am Morning Yoga
9:00-10:30am Breakfast 10:30-12:30pm Workshop
12:30-1:30pm Light Lunch
1:30-4:30pm Free time
4:30-6:30pm Afternoon Practise / Event 6:30-8:00pm Dinner
Free time - Take a nap, lay in the sunshine, swim in the heated mineral pool, have an sauna and heated spa session, take a walk around the property to visit the farm animals, or read a book.
Room Options + Fees:
THE MAIN HOUSE
The main Zensi Retreat House has a one of a kind design. The property contains an oversized kitchen with 3.5 metre bench, a spacious open plan living and dining arena, and a truly unique oversized bathroom. The bathroom contains four basins, three make up spots, two individual cubic toilets, and two individual cubic showers. Fully equipped with laundry facilities, ducted air conditioning throughout, and an authentic wood fireplace. The following bedrooms are available…
Master Twin Bedroom + Ensuite: Indulge in opulence with an oversized bedroom with either a King Bed or 2 x Singles, featuring a giant private ensuite, including a round bath tub and an indoor garden. $1950 AUD per person
Oversized Twin Room + Shared Bathroom: Another elegant King room designed for comfort. Think spacious with luxury quality bed linen. Beds can be configured as 1 x King Bed or 2 x Singles. $1650 AUD per person
Triple Room + Shared Bathroom: A spacious triple share room for a comfortable group stay. Consists of a bunk and a single bed. $1450 AUD per person
PRIVATE COUPLES VILLA
A truly special experience - Immerse within utmost luxury at the Zensi Retreat Villa. An intimate haven for two guests (preferably a couple as the room contains one king bed) designed for ultimate relaxation. The private villa offers a blend of high end modern comforts, all amongst the serenity of the properties expansive landscape. This villa contains:
King Bed: Indulge in the lavish comfort of a king-sized bed for a perfect night’s sleep, including orthopaedic mattress.
Indoor Authentic Wood Fireplace: Embrace the cozy ambiance with an authentic wood fireplace.
Air conditioning: All season comfort with air-conditioning.
Large ensuite with round bathtub: Relax in the large ensuite featuring a round bathtub for ultimate indulgence.
Custom Dry Heat Sauna: Sweat it out in your own private sauna, designed to rejuvenate the body & mind.
Outdoor Deck Area: Enjoy your own private deck - Enjoy sunrises, sunsets and relaxing on the sun beds.
Outdoor Hot/Cold Plunge Pool: You have access to your own private, outdoor mineral plunge pool, offering both hot & cold options.
DOUBLE OCCUPANCY $2450 AUD (per person)
If you have further questions about your accomodation, facilities or location please reach out via email (hello@melissamai.com.au).
Please note:
• If you would like to share a room or house with another participant/s that are friends, please make note in the application when you book your place.
• A $500 deposit is required to secure your place. Balance is due 1st April 2025.
• Please email - hello@melissamai.com.au if you require a payment plan or financial assistance.
WHAT’S INCLUDED:
• 3 x Nights Luxury Accomodation at ZENSI RETREAT.
• Welcome Platter.
• All meals inclusive - healthy, delicious vegetarian meals prepared by Daryl from Loving Hut.
• Daily Yoga & Meditation classes.
• Two hour Yin & Sound Event.
• Two hour Cacao Ceremony.
• Group Workshops.
• Use of heated mineral pool, custom sunken heated spa and dry sauna.
• Indoor fireplace and outdoor fire pit.
• All yoga mats & props supplied.
Meet William.
William is a Trauma-Informed Yoga Teacher with qualifications in Reiki, Qi Gong, Sound Healing and Holistic Counselling.
He draws on these various modalities to cultivate safe, inclusive spaces that invite and empower his participants to develop their own self-awareness in order to co-create their own healing and transformative experiences.
When it comes to spirituality, he believes in a grounded, embodied and integrated approach that honours, rather than bypasses, this miraculous, mysterious and beautiful human/spiritual experience.
William aims to consistently teach, practise and live from a heart-centred place of wisdom, humility and Grace. He strives to consistently show up with purpose, passion and presence in service to humanity and for the greatest good of all.
Meet Melissa.
Melissa Mai has been teaching yoga for 11 years since her return from India in 2013. It was here she completed her Yoga Teacher Training with Swami Govindananda. Melissa advocates for yoga to be inclusive and welcoming of the diversity of being human. She has facilitated at large wellness events and corporate offices, managed a yoga studio, and led retreats worldwide. Melissa is particularly passionate about the power of yoga on ones mental and emotional wellbeing. She has given herself permission to allow her style of teaching to evolve over the years alongside her evolution as a human/woman. And, she encourages her students to do the same. You can expect her classes to be slow, steady, and heart felt.
‘I don’t care about how you look; all I care about is how you feel. Within every asana (yoga posture) is an experience to be felt. Grounded, connected, humble, alive, vulnerable’.
Frequently Asked Questions
I haven’t done much Yoga at all, will this be suitable?
Yes, we ensure to meet every participant at their level. We are welcoming, inclusive and have 10+ years experience in accomodating our students unique needs.
I want to attend with my daughter. What is the minimum age?
We suggest 16 years old as a minimum age to attend. There are exceptions to this as we understand every child is different. If your child has practiced yoga before and is self motivated to attend this yoga retreat, your application will be considered.
I’d like my partner to join me for this trip, however they don’t want to participate in the Yoga classes. Can they stay with me and join in for meals?
Yes, you’re welcome to have your partner join you on this retreat. The rate will remain the same for their place, and they are welcome to join any of the practices if they change their mind (even just the afternoon restorative classes).
What if I have an injury?
Almost all injuries can be accommodated and supported. Yoga is an inclusive practice and there will always be some way to move your body that will be of benefit to you. We’re here to help you find a way to modify and create a practice that supports you.
What time does the retreat start and finish?
Check in is at 3:00pm on Friday 18th April 2025, with our first meet/welcome circle/practice at 5:00pm. Check out is at 11:00am on Monday 21st April 2025.
Can you cater for my dietary requirements?
Yes! You’ll have an opportunity to complete an Enrolment form closer to our program requesting your dietary requirements.
Do I need to bring my Yoga mat and props?
No - all mats, blocks & bolsters are provided so you can pack light! If you would like to bring your own yoga mat, you are more than welcome to.
How do I get there?
The retreat venue is only accessible by car. If you are residing outside of NSW, you may want to catch a flight to Sydney Airport (Mascot) - We can arrange car share transport for you and other retreat guests, or of course you are welcome to hire your own car.